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Nowadays, more and more students are getting near-sighted, so National Eye Care Day is set on June 6 every year. As we all know, eyes are the windows to the soul. We should try our best to protect them. Here are some suggestions for good eye health.
First, eat some foods that are good for eyes, such as carrots and eggs. Second, do more eye exercises to make them relax. Also, it’s helpful to look far away from time to time after studying long. Finally, make sure to have a good eye habit. Don’t read books or use a cell phone in bed.
In a word, eyes are so important that all of us should do what we can to keep them healthy.